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October 28, 2018

Is holiday weight gain a myth or reality? Depending on the media source you read publications list the average weight gain over the holiday season as little as 1.3lbs and as large as 10lbs.  Regardless of how much weight people statistically do or don't gain Gallatin V...

July 14, 2017

Summer bodies are built in Spring! In April Gallatin Valley Martial Art's kicked off its 60 Day Summer Challenge. Participating students were put on a nutritional program, given achievable training goals and kept accountable. Students were encouraged to create better h...

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GVMA Announces BJJ Affiliation with Tom Deblass

July 11, 2017

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